DYNAMISM - QUIETUDE - PRODUCTIVITY - CREATIVITY
The company training designed and delivered by Natacha Jarrousse, based on the Jarrousse method® of posturo therapy, aims to avoid professional burnout and optimize cognitive reflexes to improve your performance and reach your best executive level. All training converges on strong company values: performance, growth, consistency. They are rich in protocols aimed at increasing motivation, organizational skills, creativity and the spirit of synthesis.
CORPORATE PHYSICAL AND MENTAL HEALTH PROGRAM
- Develop employee energy resources
- Improve health and productivity by acquiring postural education, adjustable to all positions
- Avoid burnout and optimize cognitive reflexes to produce quickly and achieve peak performance.
- Know how to enhance the executive orders of the head of the company - multiply the effectiveness of executive strategies of heads of departments through increased creativity - increasing performance by building confidence at all hierarchical levels.
TRAINING 1: POSTURE AND ATTITUDE FOR SUCCESS
- How to define a good work attitude? Efficient sitting posture and positivism
- Biomechanical study of sitting and standing: biological and mental impact
- Discovering the Biology of Optimism: How Does Good Mood Work? The hormones involved and tips to remember.
- Discover the biology of pessimism: how does a bad mood work? The hormones involved and the solutions to be implemented.
- What are the triggers for optimism? How to achieve efficiency - innovation priority?
- Optimism at the heart of constructive communication: knowing how to listen and convince, seeing oneself succeed.
- Optimism in the service of productivity: Believing in your forecast for increased performance.
TRAINING 2: RENEWAL AND INCREASED CREATIVITY
It mainly depends on the stress management of the employees.
- Presentation of the 4 fundamentals of a company: Design - Development - Result - Expansion
- What is the difference between active stress and emotional stress? What is the impact of stress on the structure of the business?
- How do you recognize burnout? Its signs and symptoms.
- Healthbreak strategies at work.
- Managing Concerns: Bringing Intention to Behavior
- Renewal: How does it work? Who accesses it? Tips.
- Creativity: More than an ambition, a reliable and efficient cognitive function. How to stimulate it?
TRAINING 3: POWERFUL DECISION AND RAPID EXECUTION TOOLS
- A thought is a biochemical wave: Notion - use - impact
- A decision is not an intuition, it is a dynamic of possibilities: how to build a good decision?
- What is the cognitive and emotional impact of a bad decision?
- How to achieve the powerful decision - the extraordinary decision? Learn and master the “Three Branch Choice Dynamics”.
- What are the characteristics of the assertive decision maker? How does he achieve an excellent level of execution?
- Learn how to make an effective and profitable decision plan.